Tyranny of And plus the Power of No

This week in the Soul Garden, I am reflecting on the tyranny of the And. What it is, what it does to us, and how we might be able to turn that around with some soul searching and the power of No. For solopreneurs, freelancers, consultants this may resonate. For women in midlife, thinking about how we can work with the menopause transition to gain clarity around our true purpose and the things that serve us well can be a powerful time for deep transformation.