Who's afraid of flying? Me! I used to love it, but now I am just seriously afraid. I have gone from intrepid explorer, to trembling coward. And I don't think I'm alone in this fear.
So in this episode of the Soul Garden, I look that fear in the face and talk about how I have used the power of ceremony to overcome it, or at least bring down to something manageable! Given how many of us are afraid of flying, I thought it might be helpful to others to share the techniques I have used to deal with this phobia.
Also mentioned is my upcoming course, Soul Medicine for the Midlife Woman.
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Ceremony and the Fear of Flying